Ultimate Guide to Weight Training for Cycling ebook

Ultimate Guide to Weight Training for Cycling by Robert G. Price

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Author: Robert G. Price
Number of Pages: 168 pages
Published Date: 20 Oct 2006
Publisher: Price World Enterprises
Publication Country: Peper Pike, United States
Language: English
ISBN: 9781932549515
File size: 21 Mb
File Name: Ultimate.Guide.to.Weight.Training.for.Cycling.pdf
Download Link: Ultimate Guide to Weight Training for Cycling
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A comprehensive cycling-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round cycling-specific weight-training programs to improve your performance and get you results.

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